I've finished two thought-provoking books in the last week that I want to riff on.
The
first, The Body Keeps The Score by Dr. Bessel van der Kolk, is
basically the pinnacle of what you ever could know about our current
understanding of trauma and how to treat it. The second, Can't Hurt Me,
Master Your Mind and Defy the Odds, by David Goggins is one man's story
of overwhelming amounts of trauma both inflicted upon and
self-inflicted.
Goggins' book I like because it transported me
back to the obsessive focused place I was in when I decided I was an
“entrepreneur” and had to “simply do” whatever was in front of me to get
to the end. It didn't matter if it was ten or two hundred phone calls.
It didn't matter if it was early or late. It didn't matter if I didn't
have the money or got hurt. Goggins ridicules the word “motivated,”
which I understand. I wasn't motivated. I was convinced. I knew the end
and what it had to look like.
Living like that is analogous to
the faithful. It's an irrational endless push towards an end that is
hardly as defined as you'd like to claim. It's the infinite well of
justification. It's a pious position on top of your hill. And, as
physically manifested in Goggins, it will eventually knot you up until
you die. It's an invigorating and intoxicating drug and mythical place
where your goal is the only goal. If you occupy it, you are practically
guaranteed success. The catch is the narrow definition of that success
and a craving for your next fixation.
I appreciate how Goggins
discusses things in intimately personal terms. He's talking about his
literal psychosis and uses the verbiage that works for him. He doesn't
want you to become a Navy Seal or beat the shit out of your body. He
wants you to understand that there literally is no excuse and the fear
or laziness that permeate all of the little things will run you if you
don't run yourself. You have to orient yourself to what is difficult.
You have to sacrifice comfort. You have to organize around the things
that speak to your deepest insecurities and honest desires. When he was
on the verge of death, he felt at peace reflecting on what he had
achieved and why. We should all be so lucky.
I think recognizing
that capacity in yourself is important. I don't think you need to be
cranked up to 11 at all times. I don't think you need to destroy your
body and relationships. I don't think that even were you to achieve
world domination, it matters much if you were in a blacked-out haze
awoken only by the license you give yourself to describe your position
at the “top.” I grew more zen about the idea of being “better than
everyone.” I can be me. I can't be you. You, absolutely, have important
things vitally important to me being the best me. That calloused mind
place about you and your effort alone has no room for other people.
Modernity
is born of countless calloused minds. Before we could flirt with horrid
ideas like “safe spaces,” every single one of us knew there was no such
thing, and we knew it because the death and pain and struggle of
survival was playing out in real time. Arguably, a huge portion of
impoverished or targeted groups kept that “real” spirit alive, while the
comfortable and entitled among us pretended the world ebbed and flowed
with our first-world posture. For those not markedly defined by, or
interested in getting a handle on early trauma, the rest of the world is
going to look like a very foreign and hostile place.
That's what
we are. We are traumatized by life itself. There are many languages to
describe it. There are a dozen schools of thought currently competing on
the best ways to treat it. And, frankly, we're babies who've just
babbled out the concept of trauma, and are struggling to translate its
true consequences.
Just like you can only know the conversation
you're having with yourself, the varying kinds of trauma and how or who
it hits are infinitely complex. As such, when people tell you to
de-escalate, be kind, or otherwise find the “love” for your neighbor
that you might for your dog if not yourself, it's an appeal to actually
learning what it is you or they are mad at or hurt about. I might be
able to reliably predict a handful of pathological behaviors or
conditions associated with certain kinds of trauma, but that doesn't
mean I appreciate the holistic environment that would lend itself to
healing or preventing further damage.
This is where we wade into
the undulations of culture wars. We disregard the trauma of being raised
Black in The United States. We eventually get the violent disregard
thrown back in our face. Ironically, even when it isn't violent, we're
fascinated with those who are, almost as if a guilty conscience is
trying to keep everyone on the same stupid playing field desperately
justifying.
I've had the thought that as the world seems to be
burning down in a more countable and palpable fashion than all of the
“war-on” rhetoric could ever convince me of, I feel more stable. I don't
know what to make of this. It's almost like the turmoil around me is
giving me a chance to prove that the way I've attempted to organize my
life is proving vital and important. When the world shuts down, where
are you living? When the food goes bad, what can you grow? Where the
streets are filled with violence, what's the refuge? When you're feeling
stifled and looking for a way to express or create, do you have the
money, time, room, help, or visible reminders that you're making
progress? I used to stare out of my security cameras and see a dirty
block path in overgrown weeds. Now I see a driveway, airstream, and
recently laid out floor for a home extension.
I regard my place
in life as less a description of “progress” though, and more a vibing on
a personal theme. My anxiety about ever experiencing peace and comfort
notwithstanding. I have a level of person I desire as company. I have a
nature of conversation I prefer over others. I have an assumption of
work in service to a kind of life I want for myself and others. I've
said several times over years, I'm already at the top. I was at the top
when I had all of my time during drug study life. I was at the top being
able to drink and whore around in college. Hell, I was at the top
having a Mini Cooper in high school and in every instant that resembles
when I heard on the marching band field “Everyone play this next section
but Nick!” because I was loud and clean and setting the bar. I was less
interested in how to get everyone to my level, but I was also 16.
I
try to walk the line of comfort and appreciation for where I'm at,
while throwing myself into the next challenge. Tomorrow, I have to start
deconstructing a shed I got a killer deal on. It'll be hot, dangerous
enough, a bit of a drive, and involve problem solving I hope matches the
tear-down I did for my shed-turned-bathroom. Then I get to remember
that with one primary tool, an almost perfectly inept and dramatic
stranger, and two days, we got that shed moved the same distance. Oh ya,
I can say to myself, it's been worse and also confusing or complicated,
and I got a bathroom out of it.
I don't know what the analogous
road is for you, mostly because I never really hear people's desires
anymore after they've been self-shamed into complacency. The
forever-point will be that you can literally start today. I always need
help and want to enable you. It will not necessarily be easy. It won't
happen overnight. What I gather from the most prevalent story though is
that it isn't going to happen at all. I hope things like protests and
pressure and the anger and resentment that drove/drive me make their way
into the story of why you're operating the way you are in any one
moment. You don't need to be irrationally faithful to hold yourself
accountable, speak honestly, learn where to fit, or turn and face a
fear.
My “fears” for lack of a better term are as
straight-forward so to be rendered pointless (like, not wishing to be
sick or hurt) or abstract enough I struggle to know where to begin a
description. I fear “not proving.” And to be sure, I mean to myself.
More than afraid though, I'm curious. I'm obsessed. I'm convinced. The
fear is missing out on the game. I've got FOMO for my own life. The
intellectual part of me knows it's going to take years, the
experimentation, and learning how to fill in where I fuck up, but I can
imagine tackling the “better problems” of having “more fundamental”
pieces to my envisioned future. How many “if only I had!....” sentiments
can your mind ring out when you've already been given the world?
That's
where I probe for peace in the infinite now. I already have all the
pieces. I'm living in the future. What I “really” want is probably
something simple, like to pour concrete and see the wood and dirt look a
little different. I want to ease the stress and drama for those I care
about and share memories and food (or be willing to buy you more food as
I don't really like to share food). I want the “mildly-drunk Nick P.”
sensation to rule most of my moments and remain open and flexible and
challenged to creatively solve before mindlessly venting. I want to
perceive the changes in service to feeling better or living, and amplify
them. And when the memory or violence of trauma can be utilized,
viciously defend my creation.
But right now, the vast majority of
my nows, are very good if not for a great many others. I hope I can be
part of translating and building a perpetual better now.
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